FAQs
The Light Within
What services do you offer?
Our services include individual life coaching sessions, group coaching, and Christian-based spirituality mentoring. We specialize in goal setting, personal strength assessment, and growth area identification. Additionally, we provide a crisis support hotline for emergencies. Our approach emphasizes developing practical strategies to help clients thrive and align their lives with their personal values.Is it confidential?
Yes, confidentiality is a fundamental principle of our practice. We ensure that all client sessions and information are kept strictly confidential.How does payment work?
Payment options are discussed during your complimentary initial consultation. We understand that financial concerns shouldn't prevent access to support, so we work individually with each client to create customized payment plans that accommodate their specific financial situation and budget.What certifications do you have?
Our practitioner holds a Mental Health Coach certification from Light University, which includes specialized training in evidence-based coaching techniques and crisis intervention. This comprehensive education provides the tools to help clients overcome challenges, build resilience, and create sustainable positive changes in their lives.What can I expect from our coaching sessions?
Each coaching session is customized to address your specific needs and objectives. We collaborate to identify your goals, examine potential obstacles, and develop actionable strategies for progress. Typical sessions include goal-setting, accountability reviews, skill-building exercises, and personalized action planning.Do I need to prepare anything before our sessions?
No specific preparation is required for our sessions. We encourage clients to approach the process with an open mind and a willingness to explore. Occasionally, we may suggest brief exercises or reflections between sessions, designed to support your progress without adding undue stress.